Cubed mozzarella is a good addition to pasta salad or tossed salads. Read packages carefully to be sure the product you are buying is pasteurized and safe to eat.
Read more about eating shellfish in pregnancy. Please refresh the page and retry.
Toxoplasmosis often has no symptoms, but if you feel you may have been at risk, discuss it with your GP, midwife or obstetrician.
Cheeses to avoid in pregnancy Soft cheeses with white rinds Don't eat mould-ripened soft cheese cheeses with a white rind such as brie and camembert.
So, if you have one can of cola and one mug of filter coffee, for example, you have reached almost 200mg of caffeine. Got it.
If you're pregnant, the infection can damage your baby, but it's important to remember toxoplasmosis in pregnancy is very rare.
Have a healthy diet in pregnancy Find out about healthy eating in pregnancy , including healthy snacks. The theory is that the serotonin, the happy hormone, is somehow passed on to the baby in the womb.
Find out more about storing and handling eggs safely. T his is a definite no-no.
Should you eat raw fish? However, you should avoid the herbal remedy liquorice root. If you love something like this, do your research.
Wash all surfaces and utensils thoroughly after preparing raw meat to avoid the spread of harmful bugs. I t is recommended pregnant women are especially careful with tuna, as it contains more mercury than other types of fish. Don't take high-dose multivitamin supplements, fish liver oil supplements, or any supplements containing vitamin A. For ready-to-eat meats, you can reduce any risk from parasites by freezing cured or fermented meats for 4 days at home before you eat them.
If you're concerned, ask the staff. Freezing kills most parasites and makes the meat safer to eat. Nutritionist Dr Rana Conway adds: Read more about cheese and pregnancy: Find us on YouTube Twitter Pinterest. Home News Sport Business.
How much is too much caffeine and what about peanuts? You don't need to cut out caffeine completely, but don't have more than 200mg a day. Help for sore nipples Breast pain while breastfeeding Lifestyle and breastfeeding Breastfeeding and diet Breastfeeding and medicines Breastfeeding and smoking Breastfeeding and alcohol Going back to work Bottle feeding Bottle feeding advice Sterilising bottles Combining breast and bottle Making up infant formula Types of infant formula Infant formula: Stacey Solomon and children - family facts.